Is it your diet rich enough in vitamins? Do you want to know where to find the best frit and vegetables in Lucknow?
It is well known how important is the daily consume of fruit and vegetables for a balanced and healthy diet. Furthermore, its direct influence on health has been proved in many ocassions. For example, one of the latest discoveries is the positive effect to prevent risk of lung cancer.This is thanks to a compound that has been found in colourful fruit and vegetables which fights against nicotine receptors.
If you want to start taking care of yourself and you are interested in a fruit and vegetables diet, keep reading to get to know more about them and the best fruit and vegetables stores in Lucknow.
The healthiest vegetables and fruit to eat in Lucknow
To start a fruit and veggie diet we should know more about each product we’re consuming. We have prepared a list of fruits and vegetables to help you out.
- Spinach and corn: very helpful to prevent blindness thanks to its hight content of coratenoids.
- Broccoli, onion and peas: these vegetables are rich in antioxidants ables to prevent cancer. Peas are especially advisables to prevent risk of somach cancer.
- Avocado and kale: they are the best fruit and vegetables to lower levels of bad colesterol. Avocado is very low in carbs.
- Mango, oranges and lemons: they are anemia fighters since they’re rich in vitamin C, what is also good for the digestive system.
- Watermelon and red bell peppers are very healthy vegetables for weight loss. Peppers are low-calories products but at the same time very rich in vitamin C. Watermelon is good to get fit since it is made of water in a 95%. In addittion they are anticancer.
Where to find the best fruits and vegetables in Lucknow
The fruit and vegetables market in Lucknow counts with numerous stores where you could get your favourites products for your healthy recipes. In Infoininfo we know that eating fruit and vegetables will enhance your quality life and that is why we’ve prepared a list of the best fruit and vegetables stores in Lucknow. We hope you find it helpful.
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The 10 Best Fruits and Vegetables Stores in Lucknow
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1 - PAN GLOBAL INDUSTRIES - Lucknow
82, HALWASIYA MARKET HAZRATGANJ LUCKNOW, Lucknow. Lucknow. Lucknow.
MANUFACTURER AND LEADING SUPPLIER OF EPS THERMOCOLE PACKING BOXES, MOLDINGS, THERMOCOLE SHEETS , THERMOCOLE SLABS, THERMOCOLE BALLS , CORRUGATED BOXES, CARTONS, CORRUGATED ROLLS, DIE CUT BOX…
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2 - Singhal Enterprises - Lucknow
215/151, Pandeyganj Galla Mandi, Lucknow. Lucknow. Lucknow.
Trade and suply, basmati and non basmati rice, pulses, all varieties of food grains. non basmati rice, manufacture.
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3 - Anjanee Enterprises - Lucknow
185/1, B Ravindra Palli, Indira Nagar, Lucknow. Lucknow. Lucknow.
Trade of scientific & industrial equipment- electrodes, screw, hydraulic machines spare parts- nuts, bolts.
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4 - Ruchie International - Lucknow
2/218, Sector-h, Kursi Road, Jankipuram, Lucknow. Lucknow. Lucknow.
Chilly powder, almond, cashew, turmeric powder, black pepper, coriander powder, dry fruits, trade and export of spices.
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5 - Rich Food Product Industry - Lucknow
4/74-c, Vibhav Khand, Gomati Nagar, Lucknow. Lucknow. Lucknow.
Soya sauce, noodles, onion paste, trade and suply of vegetable sauce, mix pickle, lemon pickle, chilli sauce, mango pickle, rusk.
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6 - Rashad Enterprises - Lucknow
16, Ishlah Complex, Kamla Nehru Nagar, Aliganj. Lucknow. Lucknow.
Bolt, wooden cradle for fruit and machine packaging, filling machine, spare parts of sugar machine, trade and suply of nut.
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7 - Lucknow Kirana Company - Lucknow
88, Subhash Marg, Lucknow. Lucknow. Lucknow.
Kahu, khatmi, kamal gatta, herbs, gandhi, water chest nut, kamal phool, singhara, makoi, khubbazi, solanum nigrum, trade, ani seed.
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8 - Sahara India Products Division - Lucknow
7th Floor, Sahara India Tower, 7 Kapoorthala Complex, Aliganj, Aliganj. Lucknow. Lucknow.
Consumer daily utility fmcg, biscuits namkeens, grains, cosmetics, confectionery, trade, soap, shampoo, cold drinks, spices.
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9 - S. Kumar Trading Company - Lucknow
Hig, Lucknow. Lucknow. Lucknow.
Herbal extracts, spices, botanical herbs, gums, export and trade and suply, medicinal herbs, dry fruits.
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10 - Chandra Seed Stores - Lucknow
622 Sadar Bazar, Lucknow. Lucknow. Lucknow.
Watermelon, manufacture and suply, ridge gourd seeds, cucumber seeds, all vegetable seeds, bottle gourd seeds, bitter gourd seeds.
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Sri Harit Agro Solutions Private Limited - Lucknow
K-57, Aashiana Colony, Near Power House. Lucknow. Lucknow.
Cauliflower, tomato, vegetable seeds specially coriander, manufacture and export, carrot, cabbage and water melon seeds.
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Sam Aroma - Lucknow
A1/73 I, Vineet Khand-1, Gomti Nagar, Lucknow. Lucknow. Lucknow.
Organic vegetables, herbs, dried vegetables, manufacture and suply, tomato drayed powder, colour capsicums, essential oil, drumsticks.
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Kalra Farms - Lucknow
46-1, First Floor, Wazir Hasan Road, Lucknow. Lucknow. Lucknow.
Milk, banana, milk, green vegetables, cultivation, aromatic oils, export and suply and trade and manufacture, agro.
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Giriraj Udyog Ltd. - Lucknow
97, Ved Bhawan, Nr. Brain Conveint School, Raja Bazaar, Lucknow. Lucknow. Lucknow.
Service, cold store services for fruits.
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Circle International - Lucknow
268/46/63, Aishbagh, Lucknow. Lucknow. Lucknow.
Mustard seeds sesame, grain, agro commodities: rice, manufacture and export, maize, groundnuts.
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Neelkanth Sweets - Lucknow
3/118, Vivek Khand, Gomti Nagar, Lucknow. Lucknow. Lucknow.
Crunch bars, choicest dry fruits, namkeens cans, manufacture and suply of kaju katli.
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Singhal Stores - Lucknow
23, Gautam Budh Marg, Lucknow. Lucknow. Lucknow.
Bolt, trade of construction machinery- cement mixer machine, nut, wire ropes, welding rods.
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D. F. Marketing Company - Lucknow
Plot No-3, Jineses Club, Gudamba Kursi Road, Lucknow. Lucknow. Lucknow.
Frozen , peas, frozen carrots, dairy & non dairy & vegetables, potato, ice cream, distribute, tomato.
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Advance Bio-care - Lucknow
A-29, Sector-j, Rail Nagar, Aashiyana. Lucknow. Lucknow.
Seeds, trade, vegetable.
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Organic Farms - Lucknow
C-70, Pragati Kandra, Kapurthala Complex, Aliganj. Lucknow. Lucknow.
Mango, suply and trade and manufacture.
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Natures Feast Health Food Pvt. Ltd. - Lucknow
B-991, Sec A, Mandir Marg, Mahanagar, Lucknow. Lucknow. Lucknow.
Manufacture, dehydrated - tropical fruits suply, dehydrated -fruits.
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Patel Gramoudyog Sewa Samiti - Lucknow
497/4, Babuganj, Faizabad Road, Lucknow. Lucknow. Lucknow.
Trade and suply, vegetables, apple mango, brinjal, potato, fruits, banana, agriculture.
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Dry Fruit House - Lucknow
41/42, Fruit Market, Aminabad, Lucknow, Uttar Pradesh, Lucknow. Lucknow. Lucknow.
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Ashok Kiran Company - Lucknow
133/77, Aminabad, Lucknow, Uttar Pradesh, Lucknow. Lucknow. Lucknow.
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Rmd Infotech - Lucknow
3rd Floor, Deva Palace, Gomti Nagar, Lucknow. Lucknow. Lucknow.